Tag: drinksmoothieswithLoo

Breakfasts and Lunches

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Smoothie made with water, apple, mango, nectarine, raspberries, avocado, lemon juice, arugula, collagen peptides and Your Super energy bomb, muscle power, vitamin c and moon balance.

Applesauce muffins made with cashew butter, honey, egg, milk (I used almond milk), lemon juice and zest, vanilla, applesauce (apples, coconut oil, lemon juice and zest, honey, vanilla and sea salt), arrowroot powder, coconut flour, ground flaxseeds, oats, baking soda, sea salt, cinnamon and walnuts.

Blueberry Pie Granola (recipe coming soon) made with oats, flax seeds, pumpkin seeds, sea salt, blueberries, lemon juice and zest, Activist manuka honey, coconut oil, vanilla, cinnamon and freeze dried blueberries. I served the granola with freeze dried bananas and The Coconut Cult strawberry immunity potion.

Massaged kale and pumpkin seeds dressed in sea salt, The Coconut Cult immunity potion, lemon juice and extra virgin olive oil. I topped the greens with a rice and bean patty (rice, chickpeas, sea salt, egg, chickpea flour and smoked chili).

Spinach, pumpkin seeds and massaged kale dressed in sea salt, lemon juice and extra virgin olive oil. I made some avocado toast on Simple Mills artisan loaf (I love love their artisan loaf. You add water, eggs, apple cider vinegar and oil to the boxed dry ingredients and it is so delicious! I added some sea salt, smoked chili and garlic, as well.) I also made a little superfood juice with fresh squeezed lemon and grapefruit juice. I added club soda and Your Super moon balance and vitamin c.

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Chicken and veggie soup for lunch! I roasted potatoes and sweet potatoes. I added Bonafide Provisions chicken and vegetable soup to the potatoes and seasoned it up with some sea salt, black pepper and lime juice. I topped the soup with a bit of cilantro.

Breakfasts and Lunches

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This is some leftover smoothie from the previous day (often, I double my smoothies and store the extra servings in the refrigerator for the next day). This smoothie was delicious and made with cherries, berries, spinach, pecans, flax seeds, lemon juice, collagen peptides, sea salt and Your Super energy bomb, forever beautiful, muscle power, vitamin c and moon balance.

Smoothie bowl made with cherries, mango, raspberries, chia seeds, flax seeds, sea salt, lime juice, arugula, collagen peptides and Your Super energy bomb, muscle power, vitamin c and moon balance. Bowl is topped with mango, cherries and toasted walnuts!

Smoothie made with water, mango, plum, cherries, strawberries, arugula, grapefruit juice, sea salt, collagen peptides, flax seeds, chia seeds and Your Super energy bomb, muscle power, vitamin c and moon balance.

Quick salad made with mixed greens dressed in sea salt, grapefruit juice, lime juice, extra virgin olive oil and The Coconut Cult immunity potion. Salad is topped with rice, pumpkin seeds and Chomps jalapeño beef sticks.

Mixed greens and massaged kale dressed in sea salt, lime juice, The Coconut Cult immunity potion, apple cider vinegar and extra virgin olive oil. Salad is topped with roasted black beans, rice and walnuts. Yum!

Warm salad with green lentils and hemp seeds. The mixed greens are dressed in sea salt, The Coconut Cult immunity potion, coconut aminos, extra virgin olive oil and apple cider vinegar. I made a little avocado toast on AWG Bakery mini rolls to go with our salad.

Breakfasts and Lunches

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Smoothie made with water, banana, mango, strawberries, raspberries, sea salt, lemon juice, orange juice, flax seeds, chia seeds, collagen peptides and Your Super energy bomb, forever beautiful, skinny protein and vitamin c. So good!

Smoothie made with water, banana, cherries, strawberries, raspberries, sea salt, lemon juice, mixed greens, collagen peptides, flax seeds, The Coconut Cult strawberry immunity potion and Your Super energy bomb, forever beautiful and muscle power.

Smoothie made with water, cherries, strawberries, raspberries, banana, spinach, pecans, flax seeds, lemon juice, sea salt, collagen peptides and Your Super energy bomb, forever beautiful, muscle power, moon balance and vitamin c.

Greens and toasted pine nuts dressed in sea salt, orange juice, extra virgin olive oil and The Coconut Cult immunity potion. I served the salad with an avocado and leftover veggie and bean rice.

Lunch was a Simple Mills box pizza dough topped with black lentils, sauce (onions, garlic, sea salt, roasted chili, carrot tops, lime juice, cashew butter, pine nuts, coconut oil and nutritional yeast.”) and micro greens.

Breakfasts and Lunches

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Chia seed pudding made with chia seeds, water, orange juice, sea salt, a tiny bit of Activist manuka honey, Your Super energy bomb and forever beautiful, raspberries, blueberries, cherries, banana and pomegranate. I layered the chia pudding with The Coconut Cult yogurt mixed with E3 Live spirulina and topped it with pecans. This was as delicious as it was pretty! Yum!!

Applesauce muffins made with cashew butter, honey, vanilla, lemon juice and zest, apple sauce (made with coconut oil, apples, water, lemon juice and zest, sea salt and cinnamon), oats, flax seeds, coconut flour, arrowroot powder, cinnamon, baking soda and pecans. These are so good!

Smoothie made with water, spinach, flax seeds, sea salt, lemon juice, collagen peptides, strawberries, mango, raspberries, banana and Your Super energy bomb, skinny protein, forever beautiful and super green.

Salad made with mixed greens and red bell peppers tossed with sea salt and my balsamic dressing (extra virgin olive oil, balsamic vinegar, garlic, mustard, sea salt, pepper and a bit of Activist manuka honey). I added some roasted black eyed peas, quinoa and pumpkin seeds to this salad.

Greens tossed with sea salt and my balsamic dressing (balsamic vinegar, extra virgin olive oil, sea salt, black pepper, garlic and a bit of Activist manuka honey). I added red peppers, avocado, white rice and black eyed peas to today’s salad.

Veggie and bean toasted rice served with collard greens (dressed in sea salt, orange juice and extra virgin olive oil) and avocado. Rice dish is made with onions, zucchini, black eyed peas, white rice, sea salt, avocado oil, smoked red pepper flakes, garlic, cilantro and orange juice.

Cinnamon Blueberry Smoothie

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This smoothie is so delicious!

Makes 2 servings:

  • 2 cups water
  • 2 cups frozen blueberries
  • 1 banana
  • juice of half a lemon
  • 2 scoops collagen peptides
  • 2 TB Your Super muscle power
  • 2 TB coconut oil
  • 1/8 tsp sea salt
  • 1/8 tsp vanilla beans
  • 1/4 tsp cinnamon

Add all ingredients to a high powered blender. Blend on high until well combined.

Enjoy!

Pineapple and Avocado Smoothie

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This smoothie is delicious! Serves 2:

  • 1 1/2 cups water
  • 2 cups frozen pineapple
  • 1 banana
  • 1 avocado
  • juice of 1 lemon
  • pinch of sea salt
  • 2 TB flax seeds
  • 2 scoops collagen peptides
  • optional: 1 handful spinach
  • optional: 1 tsp Your Super super green

Add all ingredients to a high powered blender. Blend on high until well combined.

Enjoy!

*please use organic ingredients, if possible.

Pineapple Banana and Superfood Smoothie

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This is a delicious smoothie!

I am very impressed with Your Super superfoods. This brand third party tests their superfoods. Superfoods, to me, are foods that are very nutrient dense. Your Super mixtures are such an easy way to add superfoods to our smoothies and load ourselves with a variety of vitamins, minerals and antioxidants.

Serves 2:

  • 1 1/2 cups water
  • 1 banana
  • 1 1/2 cups frozen pineapple
  • Juice of half a lemon
  • Pinch of sea salt
  • 2 scoops of collagen peptides
  • 2 TB flax seeds
  • 2 TB coconut oil
  • 2 tsp Your Super energy bomb
  • 2 tsp Your Super forever beautiful
    • Combine ingredients in a high powered blender and blend until well combined.
      Pour in glasses and enjoy!

    *please use organic ingredients, if possible

    **this is not a sponsored post.

    Green Smoothie with Pineapple or Mango

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    This is my favorite green smoothie recipe. This is an awesome breakfast on the go. For a lighter smoothie, you can omit the nuts, seeds and collagen peptides. I have improved on the original recipe by adding lemon.

    For a green smoothie (or juice) novice, I would recommend staring with 1 handful of greens and 1 1/2 cup of pineapple or mango. If you are a green smoothie aficionado, use 3 handfuls of greens and 3/4 cup of pineapple or mango. Either way, you are sure to get a nice servings of greens.

    Makes 2 meals or 4 snacks:

    • 2 cups water
    • 1/4 cup coconut water or water
    • 1 apple
    • 3/4 cup- 1 1/2 cups, if you want this smoothie sweeter) frozen mango or pineapple
    • 1-3 handfuls of leafy greens (I like to mix up my greens: spinach, kale, arugula, lettuce, spring greens)
    • 2 scoops of collagen peptides
    • 2 TB pumpkin seeds, sunflower seeds or almonds (can use nut or seed butter instead of nuts and seeds)
    • 2 TB flax, sesame or hemp seeds (can use nut or seed butter instead of nuts and seeds)
    • pinch of sea salt
    • juice of half a lemon
    1. Combine ingredients as listed in your Vitamix (or another high power blender of your choice).
    2. Blend on high for a minute or until well combined.
    3. Pour into glasses and enjoy!

    *please use organic ingredients, if possible.

    To make this recipe vegan, use 2 TB of pea protein or hemp protein instead of collagen peptides.

    This green smoothie recipes requires basic culinary skills. Click to read about how I rate the difficulty of my recipes. 

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