Breakfasts, Lunch, Dinners and Treats!

A little shepherds pie with the ingredients I had on hand: ground beef, extra virgin olive oil, butter, sea salt, pepper, onions, carrots, bell pepper, eggplant, garlic, sweet potatoes, coconut milk and stock.

Smoothie made with water, greens, apple, frozen peaches, frozen raspberries, flax seeds, lemon, sea salt and collagen!

Made my chocolate (cacao paste, ghee, vanilla, sea salt, maple syrup) and the chocolate chip cookie recipe (from The Silver Palate Cookbook). I didn’t have any chocolate chips and didn’t want to wait for the chocolate I made to harden, so I topped the cookies with melted chocolate.

Balls made with almond butter , maple syrup, cacao powder, vanilla, sea salt, oats, flax seeds and my chocolate!

I ordered from Butcher Box for the first time and I saw they had chicken nuggets. The ingredients are good so I ordered them and they are tasty! I made a dipping sauce from avocado, mayo, lemon juice, siracha and sea salt.

Lentil and rice cakes topped with avocado, lemon, sea salt and bacon! Lentil and rice cakes are made with equal parts red lentils and basmati rice. Recipe coming soon!


Purity coffee shaken in a cocktail shaker with ice, milk and vanilla beans and extract!

Mochas shaken in a cocktail shaker with ice, milk, coffee, cacao powder, brown sugar, vanilla and sea salt!

Coffee mix with coffee, cacao powder lions mane, vanilla bean powder, grated cacao paste and an adaptogen mixture from Sun Potion!

Shaken vanilla coffee made with above coffee mixture, milk, honey, vanilla and coffee!


Smoothie made with water, beet greens, peach, banana, flax seeds, lemon, sea salt, collagen and ice.

Granola (made with oats, maple syrup, butter, avocado oil, cinnamon, sea salt and shredded coconut), berry yogurt from The Coconut Cult and pineapple!

Almond flour waffles made with almond flour, arrowroot, baking powder, baking soda, sea salt, coconut sugar, coconut milk, vanilla, butter and eggs.

Breakfasts, Lunches, Dinners and Treats!

Strawberries and cherries with The Coconut Cult berry yogurt and almonds!

What to do when you need to go to the grocery store? Chicken stock, scrambled eggs, noodles and sauerkraut! This was actually pretty yum!

Quick peanut butter brownie (no measurements) made with peanut butter, egg, coconut palm sugar, maple syrup, cocoa powder, baking powder and sea salt.

Pizza that needed a few more minutes in the oven (but we ran out of time 🤷🏻‍♀️). Pizza is made with tomato sauce, ricotta and fontina cheese.

Smoothie made with water, mixed greens, banana, flax seeds, collagen, lemon juice, sea salt and frozen mixed berries.

Stout and root beer floats! Chocolate ice cream, root beer and chocolate stout! 🍫 🍨 🍺

Beef and broccoli with rice. Beef is made with beef, extra virgin olive oil, sesame seeds, soy sauce, coconut palm sugar, ginger, garlic, chili, rice vinegar, miso, coconut aminos and broccoli!

Smoothies made with water, banana, mixed greens, lemon juice, sea salt, flax seeds, mixed berries and collagen. I served the smoothies with strawberries, cherries and lemon yogurt from The Coconut Cult.

Quick lunch made with leftover rice, chicken sausage, carrots, cabbage, eggs and garlic!

Toast with butter, cinnamon, coconut sugar, peanut butter and sea salt!

Clean My Fridge With Me!

My fridge definitely needed this clean up! I removed all the shelves and drawers and soaked them in hot soapy water. Then I washed, dried and put them back! It took a while, but it was totally worth it!

Prepped produce in the door (parsley, oregano, mint) and on the top shelf (cleaned strawberries and cherries, cleaned kale and chard).
Unprepped produce in the drawers