Category: Eating

Breakfasts and Lunches

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Smoothie is made with water, banana, arugula, nectarine, frozen blueberries, lemon juice, sea salt, chia seeds, collagen peptides and Your Super muscle power, moon balance and vitamin c.

Smoothie made with water, plum, apple, arugula, frozen blueberries, lemon juice, collagen peptides, sea salt and Your Super moon balance and vitamin c.

Working on a new granola recipe: pumpkin granola! It needs some work, but the recipe is coming soon. Ingredients: oats, flax seeds, chia seeds, sea salt, vanilla, maple syrup, pumpkin, cinnamon and walnuts.

Massaged kale salad dressed with extra virgin olive oil, red wine vinegar and mustard. I added toasted pecans to the kale. Avocado toast on AWG Bakery bread, crisped up in a bit of avocado oil with sea salt. I seasoned the avocado with lemon juice and sea salt. I topped the avocado with a few tiny red and orange peppers and an egg. Yum!

Greens tossed with sea salt, red wine vinegar and extra virgin olive oil. I added pecans and hemp seeds to the greens and topped the bowl with leftover rice patties (leftover veggie rice, egg and chickpea flour cooked in avocado oil).

Greens dressed in red wine vinegar, extra virgin olive oil and sea salt. I added bell peppers, rice and Tribali Foods beef to this salad.

Breakfasts and Lunches

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Smoothie made with water, Mizuna, banana, peaches, nectarines, lime juice, sea salt, chia seeds, collagen peptides and Your Super energy bomb, forever beautiful, moon balance and muscle power. 

Smoothie made with water, banana, blueberries, peaches, Mizuna, lime juice, sea salt, collagen peptides, chia seeds and Your Super energy bomb, forever beautiful, moon balance and muscle power!

Smoothie made with water, banana, apple, Mizuna, frozen blueberries, frozen raspberries, sea salt, lime juice, pumpkin seeds, chia seeds, collagen peptides and Your Super energy bomb, forever beautiful, moon balance and muscle power.

Lettuce, green peppers, pumpkin seeds, rice and beans. All dressed with sea salt, lime juice, balsamic vinegar and extra virgin olive oil.

Socca (unleavened chickpea pancake) topped with roasted kabocha squash, greens, pumpkin seeds, almond milk ricotta, lemon and extra virgin olive oil.

Hubby requested chicken noodle soup, so that’s what I made!
Chicken noodle soup made with chicken, onions, carrots, garlic, avocado oil, noodles, Bonafide Provisions chicken stock, sea salt, black pepper and lime juice.

Breakfasts and Lunches

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Green smoothie made with spinach, water, sea salt, lemon juice, nectarines, ice, walnuts, chia seeds, collagen peptides and Your Super muscle power.

Smoothie made with water, Mizuna, flax seeds, pumpkin seeds, nectarines, sea salt, lime juice, collagen peptides, ice and Your Super energy bomb, forever beautiful, muscle power and moon balance.

Smoothie made with Mizuna, peaches, nectarines, banana, frozen strawberry, flax seeds, sea salt, lemon juice, collagen peptides and Your Super energy bomb, forever beautiful, muscle power, moon balance and plant collagen.

I had a super busy day developing some new recipes, so i made a quick and simple lunch. Greens, pumpkin seeds, rice and black beans. All tossed in Primal Kitchen buffalo sauce. 

Greens, pumpkin seeds, potatoes and black beans. All tossed in Primal Kitchen buffalo sauce.

Greens, rice, leftover tuna and pumpkin seeds. All tossed with sea salt, balsamic vinegar and extra virgin olive oil. Yum!

Birthday Treat

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Carrot cake is my Mom’s favorite, so I made these for her birthday!

I still have a little bit of work to do on this recipe, but it will be coming soon.

Carrot Cupcakes with a Caramel Cream Frosting! These were crazy delicious!


Carrot cupcakes are made with almond butter, maple syrup, egg, vanilla, pineapple juice, carrots, almond flour, coconut flour, arrowroot powder, baking soda, cinnamon, sea salt, walnuts and pineapple. Caramel cream frosting is made with maple syrup, dates, vanilla, coconut oil, almond butter, sea salt and coconut manna. 

Granola

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Once again, we had major internet issues this week. I think it’s because so many people in our neighborhood are working from home and their kids are virtually schooling from home. Anyhoo…

I am working on a new seasonal granola recipe: pumpkin granola. This was take 1 and it definitely needs a few tweaks, but the recipe will be coming soon!

Granola made with oats, chia seeds, flax seeds, pumpkin puree, maple syrup, coconut oil, vanilla beans, cinnamon and walnuts.

Breakfasts and Lunches

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Smoothie made with water, Mizuna, flax seeds, pumpkin seeds, nectarines, sea salt, lime juice, collagen peptides, ice and Your Super energy bomb, forever beautiful, muscle power and moon balance.

Smoothie made with Mizuna, peaches, nectarines, banana, frozen strawberry, flax seeds, sea salt, lemon juice, collagen peptides and Your Super energy bomb, forever beautiful, muscle power, moon balance and plant collagen.

Smoothie made with water, Mizuna, banana, peaches, nectarines, lime juice, sea salt, chia seeds, collagen peptides and Your Super energy bomb, forever beautiful, moon balance and muscle power.

I had a super busy day developing some new recipes, so i made a quick and simple lunch. Greens, pumpkin seeds, rice and black beans. All tossed in Primal Kitchen buffalo sauce. 

Greens, rice, leftover tuna and pumpkin seeds. All tossed with sea salt, balsamic vinegar and extra virgin olive oil.

Lettuce, green peppers, pumpkin seeds, rice and beans. All dressed with sea salt, lime juice, balsamic vinegar and extra virgin olive oil.

Breakfasts and Lunches

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Smoothie made with water, arugula, frozen raspberries, apple, sea salt, lime juice, collagen peptides, flax seeds and Your Super energy bomb, muscle power, moon balance and vitamin c.

Smoothie made with water, banana, arugula, frozen raspberries, frozen blueberries, lemon juice, sea salt, collagen peptides, walnuts and Your Super moon balance, muscle power and vitamin c. 

Smoothie made with water, banana, arugula, raspberries, peach, frozen blackberries, sea salt, lemon juice, Brazil nuts, collagen peptides and Your Super moon balance, vitamin c and muscle power.

Micro greens tossed with lime juice, extra virgin olive oil and sea salt. I added sweet potatoes, toasted walnuts and Tribali chipotle chicken (my favorite) to this salad. I also drizzled a bit of Primal Kitchen buffalo sauce on top. Yum!!

Gazpacho made with tomatoes, onions, garlic, bell pepper, extra virgin olive oil, walnuts, sea salt, smoked red chili, parsley (cilantro or basil would have been perfect, but I don’t have any) and lime juice.

Mixed greens, parsley and pea shoots seasoned with sea salt, lime juice and extra virgin olive oil. I added pine nuts, roasted sweet potatoes and Tribali chipotle chicken to this salad. I also drizzled a little bit of Primal Kitchen buffalo sauce on top.

Breakfasts and Lunches

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Smoothie made with water, banana, frozen arugula, frozen blueberries, chia seeds, sea salt, lime juice, collagen peptides and Your Super energy bomb, forever beautiful, muscle power, vitamin c and moon balance.

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Smoothie made with water, banana, mixed greens, frozen raspberries, sea salt, lemon juice, collagen peptides, chia seeds and Your Super energy bomb, forever beautiful, muscle power, vitamin c and moon balance.

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Smoothie made with water, arugula, frozen strawberries, walnuts, sea salt, lemon juice, collagen peptides and Your Super energy bomb, forever beautiful, muscle power, moon balance and vitamin c.

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Mixed greens dressed in Primal Kitchen Foods honey mustard dressing and lime juice. I added rice, pumpkin seeds and Tribali turkey patty to the salad. So yum!

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Lettuce dressed in sea salt, extra virgin olive oil and lime juice. I added pumpkin seeds, quinoa, Tribali Mediterranean beef and my fire roasted tomato aioli.

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Massaged kale dressed with lemon, extra virgin olive oil and salt. I added pumpkin seeds, rice and beans coated with Primal Kitchen chipotle mayo and green peppers to this salad.

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Breakfasts and Lunches

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Chocolate Waffle stack for breakfast!! This was insanely delicious!
I made the chocolate waffles using Birch Benders paleo pancake mix, water, Good Mylk almond latte creamer, maple syrup, vanilla, sea salt, avocado oil, freeze dried bananas and Your Super chocolate lover. I topped the chocolate waffles with my vegan caramel, The Coconut Cult strawberry immunity potion and freeze dried bananas.

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My blueberry pie granola with raspberries and The Coconut Cult strawberry immunity potion.

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Smoothie made with water, banana, frozen strawberries, lime juice, frozen arugula, collagen peptides, walnuts, sea salt and Your Super energy bomb, forever beautiful, muscle power, vitamin c and moon balance.

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Mixed greens tossed with sea salt, lemon juice and extra virgin olive oil. I added onions, potatoes, quinoa, tomatoes, avocado, pinto beans and pumpkin seeds to this salad.

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Lettuce and massaged kale dressed in sea salt, lime juice, extra virgin olive oil and balsamic vinegar. I added sweet potato, corn, pumpkin seeds and lentils to this salad. I added some Primal Kitchen chipotle lime mayo to the sweet potatoes and corn.

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Chard seasoned with sea salt, lime juice and extra virgin olive oil. I added lentils, onion rice and pumpkin seeds to the salad. I lightly toasted the rice and lentils together with some Primal Kitchen chipotle mayo.

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Breakfasts and Lunches

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Spilled smoothie made with water, banana, peach, frozen strawberry, spinach, lime juice, sea salt, flax seeds, collagen peptides and Your Super energy bomb, muscle power, moon balance and vitamin c.

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Smoothie made with water, nectarines, peaches, frozen strawberries, mixed super greens, lemon juice, chia seeds, sea salt, collagen peptides and Your Super energy bomb, skinny protein, moon balance and vitamin c.

IMG_4084Charred broccoli, potatoes, carrots, Tribali Foods Mediterranean beef, micro greens and some lime juice. I love Tribali Foods meat and poultry for when I want something quick. They have frozen patties that are delicious and well seasoned. I cook them in a bit of avocado oil and they are so yum!

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Chard dressed in sea salt, lime juice, extra virgin olive oil and corn milk. Corn milk is the liquid that you can “milk” from corn on the cob. After removing the corn, you rub the back of a chefs knife against the cob and voila “corn milk”. I added potatoes, mushrooms, corn and zucchini to this salad.

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Lettuce seasoned with sea salt, lime juice and Primal Kitchen honey mustard dressing. I added avocado, rice, pumpkin seeds and pinto beans to this salad.

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Mixed greens dressed in sea salt, lime juice and extra virgin olive oil. I added mushrooms, rice, pumpkin seeds and buffalo roasted chicken to the salad. I roasted a chicken and at the last 15 minutes of cooking, I smothered it in Primal Kitchen buffalo sauce.

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