Tag: dairy-free

I apologize for the technical difficulties yesterday. For some reason, the pictures for this post would not upload. Thankfully I was able to get it working today. Have a happy Friday!

Leftover smoothie (often I double my smoothies so I have a breakfast to go the next day!) made with water, banana, raspberries, collagen peptides, sea salt, lemon juice, avocado and Your Super energy bomb, muscle power, vitamin c and moon balance. Yum!

Smoothie made with water, banana, frozen raspberries, frozen blueberries, lemon juice, arugula, sea salt, collagen peptides, walnuts and Your Super energy bomb, muscle power, moon balance and vitamin c.

Smoothie made with water, peaches, nectarine, banana, arugula, lemon juice, sea salt, collagen peptides, walnuts, chia seeds and Your Super energy bomb, moon balance, vitamin c and muscle power.

Lettuce, broccoli micro greens and pumpkin seeds dressed in sea salt, lime juice and extra virgin olive oil. Topped the salad with a rice and bean patty (rice, red beans, eggs, garlic, sea salt, smoked red chili, lime juice, cilantro and chickpea flour). Yum!

Kale and micro green salad dressed in sea salt, extra virgin olive oil, balsamic vinegar and lemon juice. I added walnuts, wild cod, onion rice and corn to this salad.

Chard dressed in sea salt, lime juice and extra virgin olive oil. I added mushrooms, onion rice, cilantro, wild cod and walnuts to this salad.

Waffles for breakfast!! Made some Birch Benders paleo waffles this morning. I love their paleo pancake mixes. They are made with cassava flour, almond flour and coconut flour and are absolutely delicious! I added some almond milk, 1 TB maple syrup and 1 TB of coconut oil to today’s batch. I topped the waffles with mangoes, nectarines and The Coconut Cult chocolate immunity potion. These were fantastic!

Smoothie made with water, frozen strawberries, kale, banana, mango, cashews, lemon juice, collagen peptides and Your Super energy bomb, muscle power, vitamin c and moon balance.

Smoothie bowl topped with granola. Smoothie is made with water, banana, frozen raspberries, avocado, sea salt, lemon juice, collagen peptides and Your Super energy bomb, muscle power, vitamin c and moon balance. Granola is a new recipe I’m working on: blueberry pie granola (recipe coming soon).

Mixed greens, spinach and kale micro greens dressed in sea salt, extra virgin olive oil, lemon juice and balsamic vinegar. I served the greens with quinoa and red beans.

Leftovers, an avocado and a broccoli and kale micro green salad. Greens are dressed in sea salt, lime juice and extra virgin olive oil (with some pumpkin seeds added for crunch). I served the greens with leftover wild rice pesto pasta, pepper roasted chickpeas and shrimp and veggies in a spicy tomato sauce.

Lettuce dressed in sea salt, lime juice and extra virgin olive oil. Salad is topped with avocado, leftover veggie rice (onions, garlic, zucchini and rice), mushrooms and pepper roasted chickpeas.

Smoothie made with water, apple, mango, nectarine, raspberries, avocado, lemon juice, arugula, collagen peptides and Your Super energy bomb, muscle power, vitamin c and moon balance.

Applesauce muffins made with cashew butter, honey, egg, milk (I used almond milk), lemon juice and zest, vanilla, applesauce (apples, coconut oil, lemon juice and zest, honey, vanilla and sea salt), arrowroot powder, coconut flour, ground flaxseeds, oats, baking soda, sea salt, cinnamon and walnuts.

Blueberry Pie Granola (recipe coming soon) made with oats, flax seeds, pumpkin seeds, sea salt, blueberries, lemon juice and zest, Activist manuka honey, coconut oil, vanilla, cinnamon and freeze dried blueberries. I served the granola with freeze dried bananas and The Coconut Cult strawberry immunity potion.

Massaged kale and pumpkin seeds dressed in sea salt, The Coconut Cult immunity potion, lemon juice and extra virgin olive oil. I topped the greens with a rice and bean patty (rice, chickpeas, sea salt, egg, chickpea flour and smoked chili).

Spinach, pumpkin seeds and massaged kale dressed in sea salt, lemon juice and extra virgin olive oil. I made some avocado toast on Simple Mills artisan loaf (I love love their artisan loaf. You add water, eggs, apple cider vinegar and oil to the boxed dry ingredients and it is so delicious! I added some sea salt, smoked chili and garlic, as well.) I also made a little superfood juice with fresh squeezed lemon and grapefruit juice. I added club soda and Your Super moon balance and vitamin c.

Chicken and veggie soup for lunch! I roasted potatoes and sweet potatoes. I added Bonafide Provisions chicken and vegetable soup to the potatoes and seasoned it up with some sea salt, black pepper and lime juice. I topped the soup with a bit of cilantro.