Oat Milk

Oat milk is the latest “in” non-dairy milk, so I whipped up a clean LooKitchen approved version to give it a try. I must say, I like it a lot and place in in my favorite top three non-dairy milks: pumpkin seed milk, almond milk and oat milk.

Oat milk also froths the best of all the non-dairy milks (that I know of).

Oat Milk:

  • 3 cups water
  • 1/4 cup oats
  • 1 tsp- 2 TB raw honey (or omit if you want it unsweetened)
  • a large pinch of pink salt
  • 1/8 tsp vanilla
  1. Blend water and oats in a Vitamix (or high powered blender of your choice) on high until frothy. Strain through a nut bag or a sieve.
  2. Rinse out the blender. Pour the milk back and blend on high with the remaining ingredients.
  3. Store in the refrigerator for 5 days.

*please use organic ingredients, if possible.

Making oat milk requires basic culinary skills. Click to read about how I rate the difficulty of my recipes. 







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