Pumpkin Seed Milk

This is my favorite plant based milk!

This recipe requires basic culinary skills- click to read about how I rate the difficulty of my recipes.

  1. Soak pumpkin seeds in water overnight. Drain and rinse pumpkin seeds.
  2. Add water and pumpkin seeds to a Vitamix– or another high power blender. Blend on high for 1 min until blended and frothy.
  3. Pour the pumpkin seeds milk through a nut bag into a clean bowl. Squeeze all the liquid through the nut milk bag.
  4. Wash nut milk bag and lay to dry.
  5. Rinse the inside of your blender with clean water.
  6. Pour the pumpkin seed milk back into the blender. Add the rest of the ingredients and blend until combined and frothy, about 45 seconds.
  7. Pour into a clean pitcher or mason jars and store in the refrigerator for a week. Shake before use.

*please use organic ingredients, if possible. Be wary of processed honey. Make sure to buy raw honey. 



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