Almond Chocolate Meal Shake

This is one of my favorite quick meal shakes.

Serves 2:

  • 1 1/2 cups of water
  • 1 cup ice cubes
  • 4 scoops of collagen peptides
  • 1 TB flax seeds and/or hemp seeds
  • 2 TB almond butter
  • 2 TB cacao powder or 1 tsp cacao paste, chopped into small pieces
  • 4-5 dates
  • 1 TB manuka honey
  • 1/4 tsp vanilla extract
  • 1/8 tsp sea salt
  1. Add ingredients to your Vitamix– or another high power blender. Blend on high until combined. Pour into glasses and enjoy!
  2. You may refrigerate for a few days in a jar with a lid. Shake before drinking.

*please use organic ingredients, if possible. And be wary of processed honey. Make sure to buy raw honey.

This shake requires basic culinary skills- click to read about how I rate the difficulty of my recipes.

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