Smoothies made with water, banana, arugula and spinach, sea salt, lemon juice, flax seeds, hemp seeds, collagen and frozen berries!

Egg and chard salad made with soft boiled eggs, chard, bell peppers, cucumbers, mayo, lemon juice, red pepper flakes, soy sauce, sea salt, extra virgin olive oil and hot honey. I tossed in a bit of leftover salmon and served this with polenta (water, cornmeal, sea salt, coconut milk, butter, extra virgin olive oil and red pepper flakes). Yum!

Leftover polenta browned in extra virgin olive oil with eggs and greens (tossed with lemon juice and extra virgin olive oil).

Leftover chard and egg salad and leftover veggie rice (with tons of onions and garlic) tossed together!

Shrimp and potatoes with creamy tomato sauce! I coated the shrimp in brown rice flour, cornmeal, sea salt and red pepper flakes and let it sit on a baking sheet in the fridge for a couple hours. I parboiled the potatoes, let them dry and then coated them in extra virgin olive oil with sea salt and baked them until crispy. I roasted tomatoes, onions and lots of garlic in the oven with extra virgin olive oil, sea salt and red pepper flakes. I blended the tomato sauce with a tiny bit of apple cider vinegar and some butter for richness. I cooked the shrimp in butter and served it all with some lemon!

Berries, yogurt and candied peanuts! I froze berries and vanilla yogurt (The Coconut Cult) for about 30 minutes and topped it with the candied peanuts (peanuts, maple syrup and sea salt).

Smoothie made with water, banana, mixed greens, hemp seeds, flax seeds, collagen, sea salt, lemon juice and frozen tropical fruit!