Pancakes made with all purpose flour, coconut palm sugar, baking soda, baking powder, sea salt, egg, milk, maple syrup, vanilla, coconut oil and flax seeds. I topped the pancakes with blueberries, maple syrup and an almond syrup (almond butter, maple syrup, water, vanilla and sea salt).
Working on a new recipe! I love recipe development!
Oat Banana and Flax Muffins with a Pear and Superfood Jam!! Recipe coming soon…
Muffins are made with oats, flax, cassava, arrowroot, chia seeds, cinnamon, sea salt, baking soda, banana, Activist Manuka honey, vanilla, egg, cashew butter and walnuts!
Topping is made with pears, water, lemon juice and zest, sea salt, dragon fruit powder and Your Superfoods Forever Beautiful!
Makes 4 servings (you can keep the extra servings in the refrigerator for leftovers!):
3 cups of water
1 cup fresh cranberries
Zest of 1/2 an orange
Juice of an orange
3 bananas
Heaping 1/2 cup ice cubes
Pinch of sea salt
8 scoops collagen peptides
3 TB chia seeds
1/3 cup walnuts
Add all ingredients to a high powered blender and mix until very well combined. Enjoy!
Smoothie is made with water, banana, arugula, nectarine, frozen blueberries, lemon juice, sea salt, chia seeds, collagen peptides and Your Super muscle power, moon balance and vitamin c.
Smoothie made with water, plum, apple, arugula, frozen blueberries, lemon juice, collagen peptides, sea salt and Your Super moon balance and vitamin c.
Working on a new granola recipe: pumpkin granola! It needs some work, but the recipe is coming soon. Ingredients: oats, flax seeds, chia seeds, sea salt, vanilla, maple syrup, pumpkin, cinnamon and walnuts.
Massaged kale salad dressed with extra virgin olive oil, red wine vinegar and mustard. I added toasted pecans to the kale. Avocado toast on AWG Bakery bread, crisped up in a bit of avocado oil with sea salt. I seasoned the avocado with lemon juice and sea salt. I topped the avocado with a few tiny red and orange peppers and an egg. Yum!
Greens tossed with sea salt, red wine vinegar and extra virgin olive oil. I added pecans and hemp seeds to the greens and topped the bowl with leftover rice patties (leftover veggie rice, egg and chickpea flour cooked in avocado oil).
Greens dressed in red wine vinegar, extra virgin olive oil and sea salt. I added bell peppers, rice and Tribali Foods beef to this salad.
Smoothie made with water, Mizuna, banana, peaches, nectarines, lime juice, sea salt, chia seeds, collagen peptides and Your Super energy bomb, forever beautiful, moon balance and muscle power.
Smoothie made with water, banana, blueberries, peaches, Mizuna, lime juice, sea salt, collagen peptides, chia seeds and Your Super energy bomb, forever beautiful, moon balance and muscle power!
Smoothie made with water, banana, apple, Mizuna, frozen blueberries, frozen raspberries, sea salt, lime juice, pumpkin seeds, chia seeds, collagen peptides and Your Super energy bomb, forever beautiful, moon balance and muscle power.
Lettuce, green peppers, pumpkin seeds, rice and beans. All dressed with sea salt, lime juice, balsamic vinegar and extra virgin olive oil.
Socca (unleavened chickpea pancake) topped with roasted kabocha squash, greens, pumpkin seeds, almond milk ricotta, lemon and extra virgin olive oil.
Hubby requested chicken noodle soup, so that’s what I made!
Chicken noodle soup made with chicken, onions, carrots, garlic, avocado oil, noodles, Bonafide Provisions chicken stock, sea salt, black pepper and lime juice.
Green smoothie made with spinach, water, sea salt, lemon juice, nectarines, ice, walnuts, chia seeds, collagen peptides and Your Super muscle power.
Smoothie made with water, Mizuna, flax seeds, pumpkin seeds, nectarines, sea salt, lime juice, collagen peptides, ice and Your Super energy bomb, forever beautiful, muscle power and moon balance.
Smoothie made with Mizuna, peaches, nectarines, banana, frozen strawberry, flax seeds, sea salt, lemon juice, collagen peptides and Your Super energy bomb, forever beautiful, muscle power, moon balance and plant collagen.
I had a super busy day developing some new recipes, so i made a quick and simple lunch. Greens, pumpkin seeds, rice and black beans. All tossed in Primal Kitchen buffalo sauce.
Greens, pumpkin seeds, potatoes and black beans. All tossed in Primal Kitchen buffalo sauce.
Greens, rice, leftover tuna and pumpkin seeds. All tossed with sea salt, balsamic vinegar and extra virgin olive oil. Yum!
This puree is great to use instead of canned pumpkin (in case you can’t find any or want to make your own).
Pumpkin
Avocado oil, coconut oil or ghee
Sea salt
Preheat oven to 375.
Cut the top of the pumpkin off, then cut it in half. Scoop out all the seeds and place on a baking sheet.
For these small pumpkins, I used 1/2 tsp of fat per pumpkin half. If you have larger pumpkins you might need 1-2 tsp per pumpkin half. Rub the pumpkins with the fat and sprinkle the tiniest amount of sea salt over them.
Roast until a fork easily pierces the pumpkins. It took about an hour and 10 minutes for mine.
Let the pumpkins cool to the touch and scoop the pumpkin out. Add the pumpkin to a food processor or high powered blender and combine until you get pumpkin puree. Yum!!
Store the pumpkin puree in the refrigerator for a week or in the freezer for longer. I like to add the puree to silicone molds and freeze them for easy access.
This is so yum and easy to make!
1/4 cup cashew butter
2 tsp nutritional yeast
1/4 cup extra virgin olive oil or avocado oil
2 garlic cloves, chopped
3/4 tsp sea salt
juice and zest of 1/4 lemon
black pepper, to taste
Add all ingredients to a high powered blender and blend until well combined. Store in the refrigerator for a week or in the freezer for longer.
Smoothie made with water, Mizuna, flax seeds, pumpkin seeds, nectarines, sea salt, lime juice, collagen peptides, ice and Your Super energy bomb, forever beautiful, muscle power and moon balance.
Smoothie made with Mizuna, peaches, nectarines, banana, frozen strawberry, flax seeds, sea salt, lemon juice, collagen peptides and Your Super energy bomb, forever beautiful, muscle power, moon balance and plant collagen.
Smoothie made with water, Mizuna, banana, peaches, nectarines, lime juice, sea salt, chia seeds, collagen peptides and Your Super energy bomb, forever beautiful, moon balance and muscle power.
I had a super busy day developing some new recipes, so i made a quick and simple lunch. Greens, pumpkin seeds, rice and black beans. All tossed in Primal Kitchen buffalo sauce.
Greens, rice, leftover tuna and pumpkin seeds. All tossed with sea salt, balsamic vinegar and extra virgin olive oil.
Lettuce, green peppers, pumpkin seeds, rice and beans. All dressed with sea salt, lime juice, balsamic vinegar and extra virgin olive oil.
Smoothie made with water, arugula, frozen raspberries, apple, sea salt, lime juice, collagen peptides, flax seeds and Your Super energy bomb, muscle power, moon balance and vitamin c.
Smoothie made with water, banana, arugula, frozen raspberries, frozen blueberries, lemon juice, sea salt, collagen peptides, walnuts and Your Super moon balance, muscle power and vitamin c.
Smoothie made with water, banana, arugula, raspberries, peach, frozen blackberries, sea salt, lemon juice, Brazil nuts, collagen peptides and Your Super moon balance, vitamin c and muscle power.
Micro greens tossed with lime juice, extra virgin olive oil and sea salt. I added sweet potatoes, toasted walnuts and Tribali chipotle chicken (my favorite) to this salad. I also drizzled a bit of Primal Kitchen buffalo sauce on top. Yum!!
Gazpacho made with tomatoes, onions, garlic, bell pepper, extra virgin olive oil, walnuts, sea salt, smoked red chili, parsley (cilantro or basil would have been perfect, but I don’t have any) and lime juice.
Mixed greens, parsley and pea shoots seasoned with sea salt, lime juice and extra virgin olive oil. I added pine nuts, roasted sweet potatoes and Tribali chipotle chicken to this salad. I also drizzled a little bit of Primal Kitchen buffalo sauce on top.
