Spilled smoothie made with water, banana, peach, frozen strawberry, spinach, lime juice, sea salt, flax seeds, collagen peptides and Your Super energy bomb, muscle power, moon balance and vitamin c.

Smoothie made with water, nectarines, peaches, frozen strawberries, mixed super greens, lemon juice, chia seeds, sea salt, collagen peptides and Your Super energy bomb, skinny protein, moon balance and vitamin c.

Charred broccoli, potatoes, carrots, Tribali Foods Mediterranean beef, micro greens and some lime juice. I love Tribali Foods meat and poultry for when I want something quick. They have frozen patties that are delicious and well seasoned. I cook them in a bit of avocado oil and they are so yum!

Chard dressed in sea salt, lime juice, extra virgin olive oil and corn milk. Corn milk is the liquid that you can “milk” from corn on the cob. After removing the corn, you rub the back of a chefs knife against the cob and voila “corn milk”. I added potatoes, mushrooms, corn and zucchini to this salad.

Lettuce seasoned with sea salt, lime juice and Primal Kitchen honey mustard dressing. I added avocado, rice, pumpkin seeds and pinto beans to this salad.

Mixed greens dressed in sea salt, lime juice and extra virgin olive oil. I added mushrooms, rice, pumpkin seeds and buffalo roasted chicken to the salad. I roasted a chicken and at the last 15 minutes of cooking, I smothered it in Primal Kitchen buffalo sauce.