1/2 cup melted chocolate
1 banana, sliced
Pour melted chocolate into a bowl.
Use two forks to dip and coat the banana in the chocolate.
Remove the chocolate dipped slices to a parchment paper lined plate and freeze for at least 1 hour. Enjoy!
Tag: eattreatswithLoo
Chocolate
This is my dark chocolate recipe. It is delicious! Use it for all your chocolate needs.
200 g cacao paste
100 g cacao butter
140 g maple syrup (1/2 cup- 1 TB)
1/2 tsp sea salt
1/4 tsp vanilla
Chop the cacao paste and cacao butter into small pieces.
Melt all ingredients over a double boiler. Whisk as the cacao is melting.
Remove from the double boiler and whisk until thick and shiny.
Pour chocolate into silicone molds or onto a parchment paper lined baking sheet.
Freeze for at least 2 hours. Store in the freezer until ready to use. Enjoy!
Your Super Chocolate
- 3 TB coconut oil
- 1/4 cup maple syrup
- 1/3 cup Your Super Chocolate Lover
- 1/8 tsp sea salt
- 1/8 tsp vanilla
- optional: shredded coconut or toasted nuts or seeds
Optional: place coconut, nuts or seeds in a silicone mold or on a parchment paper lined baking sheet.
Melt coconut oil in a saucepan over very low heat. Once melted, remove the pan from the heat and whisk in maple syrup. Once combined, whisk in chocolate lover, sea salt and vanilla. Whisk until shiny and well combined.
Pour chocolate into silicone molds or on a parchment lined baking sheet and freeze for at least 1 hour. Enjoy!
Double Chocolate Granola Bars
These are crazy delicious!
- 2 cups oats
- 3/4 cup maple syrup
- 1/2 cup coconut oil
- 1/8 tsp vanilla
- 1/4 tsp sea salt
- 1 cup almond butter
- 1/4 cup cacao powder
- 1 cup chia seeds
- 1 cup walnuts or pecans, lightly chopped
- 1 cup pumpkin seeds
- 1/2 cup dark chocolate chips, divided in half
- 3 large dates, pitted and chopped
Heat oven to 325.
Toast oats in a 10″ skillet for 10 minutes.
Melt maple syrup, coconut oil, vanilla and sea salt in a saucepan over medium low heat. Once melted, turn off heat and stir in almond butter and cacao powder until well combined.
Add melted maple syrup mixture, chia seeds, nuts and pumpkin seeds to the oats and stir together. Stir in 1/4 cup of the chocolate and the dates. Once the mixture is well combined, use the back of a spatula or spoon to push the mixture down so the top is flat.
Bake for 25 minutes. Remove from the oven and top with the remaining 1/4 cup chocolate chips. Once the chocolate on top melts, spread it around with an offset spatula or the back of a spoon.
Let the bars cool completely. Cut into pieces and enjoy!
Chocolate and Almond Stuffed Dates
These are a fantastic and quick sweet treat!
Per 1 Date:
- 1 date
- 1 tsp almond butter
- A tiny pick of sea salt
- 1 almond
- A small piece of chocolate
Cut a slit in the date and remove the pit. Add the almond butter to the center of the split date. Add a tiny bit of sea salt, the almond and the chocolate.
Enjoy!
Treats
These were so yummy!!
Carrot and coconut balls made with coconut butter, maple syrup, sea salt, vanilla beans, ceylon cinnamon, shredded carrot, pineapple, lemon juice and zest, toasted cashews and oats. I rolled the balls in shredded coconut. The light blues ones are rolled in shredded coconut and e3Live spirulina powder and the purple ones are rolled in shredded coconut, spirulina and Your Super forever beautiful.
*these would have been even better with walnuts or pecans instead of cashews, but I had to work with ingredients I had on hand.
Treats
This cacao granola was fantastic! Recipe coming soon…
Granola made with oats, pumpkin seeds, almonds, chia seeds, sea salt, vanilla bean powder, cacao powder, Four Sigmatic creamy cacao and peanut butter superfood protein powders, coconut oil, honey, walnut cashew butter, dates and chocolate. Yum!!
Chocolate Chip Date Balls
These balls are delicious and sticky. They are a fantastic sweet treat!
1/2 cup almond butter
4 dates
1/4 cup maple syrup
1/4 tsp sea salt
1/8 tsp vanilla
1/3 cup oats
1/4 cup dark chocolate, chopped (or chips). Check out my chocolate recipe or use your favorite dark chocolate.
*please use organic ingredients, if possible.
- Add almond butter and dates to your food processor. Combine until all the dates are very finely chopped. Scrape down the sides of the food processor.
- Add maple syrup, sea salt and vanilla. Blend until very well combined, scraping the bowl halfway through.
- Add oats and pulse until combined and a large sticky ball comes together.
- Pulse in chocolate.
- Scoop balls (using a portion scoop or a spoon and your hands) onto a parchment lined baking sheet or plate. Refrigerate for at least an hour.
- Enjoy! Store in the refrigerator.
Chocolate Infused with Four Sigmatic Mushrooms
I have taken my chocolate recipe and infused it with Four Sigmatic mushrooms.
My dark cacao chocolate recipe is a fantastic replacement for all dark chocolate needs. It contains only a few real food ingredients and is refined sugar free.
200 g cacao paste
100 g cacao butter
140 g maple syrup
1/2 tsp sea salt
1/4 tsp vanilla
Mushroom add-in: 1 1/2 tsp Four Sigmatic mushroom powder (I used lions mane and a mushroom mixture)
1. Chop cacao paste and cacao butter into small pieces. Place in a mixing bowl over a double boiler. Melt chocolate while whisking frequently.
2. Once chocolate is melted, remove from the double boiler and whisk in maple syrup, salt, vanilla and mushroom powder. Whisk vigorously until it thickens and becomes shiny.
3. Pour chocolate onto a parchment paper lined baking sheet or into silicone molds and freeze until hard.
4. Store in the refrigerator or freezer. Enjoy!!
*please use organic ingredients, if possible.
**this is not a sponsored post.
Treats!
These were fantastic! It was the first time I’ve made them, so I want to make a little tweak before releasing the recipe. Recipe coming next week!
Almond and chocolate cookie dough balls are made with almond butter, dates, coconut butter, maple syrup, vanilla, sea salt, oats and Four Sigmatic chocolate.
I love Four Sigmatic products! Their mushroom chocolate is a delicious dark chocolate bar. It has inspired me to infuse my chocolate recipe with their wonderful mushrooms (recipe coming soon).
