Spirulina is a blue-green algae and chlorella is a green algae. Blue Majik is the blue pigment extracted from spirulina. Algae contains chlorophyll, protein, b vitamins, phytonutrients, active enzymes, omega 3 fatty acids, vitamins A, C, E and K, and minerals. Algae is good for the heart, is an anti-inflammatory and helps alkalize the body.
Because it is so healthy, I try to take algae throughout the week. I dissolve a small or large pinch in a glass of water.
Sometimes I add a tiny bit to raw foods. Foods to add algae to: guacamole, any green juice or smoothie, salads, granola bowls and plant based milks!
*Make sure to buy good quality algae without any additives.