Algae: Spirulina, Chlorella and Blue Majik

Spirulina is a blue-green algae and chlorella is a green algae. Blue Majik is the blue pigment extracted from spirulina. Algae contains chlorophyll, protein, b vitamins, phytonutrients, active enzymes, omega 3 fatty acids, vitamins A, C, E and K, and minerals. Algae is good for the heart, is an anti-inflammatory and helps alkalize the body.

Because it is so healthy, I try to take algae throughout the week. I dissolve a small or large pinch in a glass of water.

Sometimes I add a tiny bit to raw foods. Foods to add algae to: guacamole, any green juice or smoothie, salads, granola bowls and plant based milks!

*Make sure to buy good quality algae without any additives.

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